Start with a conversation
Call or send us an enquiry. You don’t need a GP referral to reach out, and you don’t need to know exactly what to ask for.
Reaching out can feel like a big step. Here’s what you can expect when you connect with Alt Mind.
From your first message to ongoing care, here’s how it works.
Call or send us an enquiry. You don’t need a GP referral to reach out, and you don’t need to know exactly what to ask for.
We’ll ask who the appointment is for, what you’re looking for, whether you’d prefer Sydney or telehealth, and any funding arrangements you may have.
We’ll consider your needs and preferences and suggest a psychologist and appointment option that makes sense for you.
If it doesn’t feel like the right fit, tell us. We can explore another option and, with your consent, arrange a warm handover so you don’t have to begin again.

If the first fit isn’t right, we make the next step feel continuous, not like beginning from scratch.
With your consent, we share what’s already known so you don’t repeat your story.
Telling us it isn’t working is always okay — we’ll help you find another path.
Supervision and peer review mean your support is considered from more than one angle.
You can contact us directly. A GP Mental Health Treatment Plan may be needed to access eligible Medicare rebates, but not to make your first enquiry.
Let's talk about what support could look like for you.